Thinking Cap Solutions Podcast

This Episode Broke Us - But It Was A Conversation Worth Having

Mickey Maher & Corey Kay Season 1 Episode 20

⚠️ Content Warning: This episode contains conversations about mental health, suicide, and personal loss. Please listen with care.

This isn’t our usual episode.
There’s no structure. No polish.
Just two blokes sitting down to talk about something we couldn’t ignore.

The recent deaths of Adam and Troy Selwood shook us. Not just because of who they were, but because of what their story says about the silent battles so many men are fighting — even those who seem to have it all.

We hit record, not knowing if we’d ever release what came next.
It’s raw. It’s emotional. It’s personal.
We talk about loss, leadership, dark moments, and what it means to really check in on your mates — and yourself.

We're not experts. We're not here to offer solutions.
But maybe this chat helps open up one more conversation that needed to happen.

🧡 If you or someone you know needs support, please reach out:

  • Lifeline – 13 11 14 (24/7 crisis support)
  • Beyond Blue – 1300 22 4636 (mental health support service)
  • MensLine Australia – 1300 78 99 78 (support for men)
  • 13YARN – 13 92 76 (culturally safe support for First Nations people)
  • Kids Helpline – 1800 55 1800 (young people aged 5–25)
  • In an emergency, call 000

Listen on your favorite platform:

🔹 Website: https://bit.ly/TCS-Podcast
🔹 Apple: https://bit.ly/TCS-Apple
🔹 Spotify: https://spoti.fi/4kd7BbS
🔹 Buzzsprout: https://bit.ly/TCS-Buzzsprout
🔹 YouTube: https://bit.ly/TCS-YouTube

Get in Touch:

People on this episode